Brains Need Brawn

  • by

Please welcome guest blogger, writer extraordinaire, fitness and writing coach, Sandra Wickham! Sandra is here to talk about why taking care of our physical health helps us write more (and dare I say better? I dare say it!) Take it away Sandra! A lot of writing advice includes getting some movement into your day but … Read more

The Importance of Caring for Yourself

I am taking a break this week from my series on Finding the Joy in Writing, to talk about Self-Care. I have been reminded on more than one occassion in the last couple of weeks, of the tragedy and invisitilty that is mental health. Having depression or some other form of mental illness is common … Read more