What’s stopping you from moving forward?

It’s that time of year again: The beginning of the school year. Even if you don’t have kids in school or are not a University student yourself, or work in the academic field, September is always the mark of a new year. Fall is in the air and day trips to the beach are numbered. … Read more

But I have a day job

It is all fine and well to talk about wanting change in our lives, and keeping our eyes on the prize when we hit the rough patches if we do decide to make a change. We all know that nothing is really that easy. Without a great support team behind us, it often doesn’t take … Read more

Surround yourself with Support

In my e-book and workshop “Silencing Your Inner Saboteur” I discuss how common it is for family and friends to be the ones who stand in our way of making changes, completing our projects, following through on a diet, and even following our dreams. It isn’t that our family and friends aren’t well intentioned. They … Read more